This accurate digital pedometer counts steps walked or jogged up to 100000 and computes the distance walked or jogged up to 1000 Miles or Kilometers. Or use the stride setting for more accurate distance calculation (1 to7 feet by 0.05 foot or 30 to 215 cm by one cm).

Computes the calories burned walking or jogging up to 100000 Kcal or use the weight setting for more accurate calorie calculation (60 to 300 lbs by one lbs. or 35 to 135 kg by one kg).

Other functions include automatic activity atopwatch up to 100 hours, automatic start/stop, and time-of-day with 12 hour with A and P indicators.